WHY
For Ultimate Health!! There definitely is a better way than just traditional exercise, nutrition and medical care! You can exercise and eat your best and still be susceptible to ‘disease.’ You’ve decided in level one to focus on ‘getting healthier’ not ‘managing sickness.’ It’s your time to decrease medications and aches, avoid surgeries and amaze your doctor with results. You will be dumbfounded to see the success stories around the world… millions! Use a simple, yet revolutionary concept called the ‘Wellness Home’ and high-tech health technologies delivered through products ‘unknown in America’ that will actually save you more money and increase your peace of mind. Learn the most powerful health information in the world.
By re-directing funds you saved in other steps, you can have high quality health technologies around your home. We’ve become consumer junkies buying everything in sight. Buying technology like TV’s and other electronics and doing home improvement constantly. Isn’t it time you re-allocated some of those finances to your ‘WELLNESS HOME!?‘ I’m convinced investing right in health prevention overtime can return over $100,000 lifetime benefits. That’s the way I see it; and if you’ve experienced and learned the same thing, I believe you would too. Again, are you going to wait for illness to come and be detected, or really take control?
Remember; we don’t claim to heal or cure, the body becomes healthier and works it’s own magic.
(Common Suggestions and ‘Starting Advanced’ Information)
Before we get to some uncommon ‘advanced’ information, you do know these basics right? Fine tune your ‘basics’ as you add the advanced strategies.
‘The Basics’
Go through the checklist quickly and see if there is one of these items you can begin improving right away. You never know, just fixing one of these can make everything else work better. These are ‘the basics’ for general wellness. Some are simple, some take a touch of work, but it is easier to do all of these than to live with the inevitable consequences of not doing them.
♣You ‘should’ have low stress, practice relaxation techniques and keep any unhealthy habits in check. Read books occasionally on health and practice a balanced life; ‘balancing and improving’ your mind, body, family, society and finances. Not magazines or fiction books only. Generate a vision that excites you.
♣Get your scheduled medical exams and you have been approved for exercise and/or given any recommendations or limitations.
♣You eat three to five natural and healthy meals a day (mostly plants). A meal entails ‘healthy’ proteins, complex carbohydrates, fruits and vegetables. Add about half of your body weight in ounces of water per day.
♣Consult your physician, but in general; most people ‘should’ be exercising at a ‘huffing and puffing’ pace, 20 plus continuous minutes most days of the week for good general and cardiovascular health.
♣You ‘should’ properly maximize your strength 1-2 times per week-per muscle group (pushing, pulling, leg and core muscles). A ‘Strength Set’ is generally using a weight you cannot lift nine times (work your way to this slowly and safely).
♣You ‘should’ maintain great posture and flexibility through practice, movement and stretching. You are in or on your way to your optimal body weight.
Adopting these ‘Basics’ can solve many issues and enhance results of the suggestions below. Some people physically can’t complete all of ‘The Basics.’ With or without ‘The Basics,’ amazing results have been recorded by using the forthcoming suggestions. Many people don’t completely achieve ‘the basics’ and look for quick fixes or blame any ‘dis-ease’ on ‘getting older.’ While getting older will come, have you Optimized Your Wellness Potential?
The solutions that follow have been hand picked out of thousands of solutions/products. Others may be suggested depending on your situation. These are all designed to help your body optimize health and heal itself; we do not claim to heal or cure.
‘Optimal’ Wellness Information and Solutions
#1- Improve ‘Performance, Balance And Function.’ See how the right magnetic product instantly improves your nerve function, balance and general wellness. This one benefit has helped many conditions even when we didn’t know if it would. Calm your nerves, relax muscles, many explained and unexplained benefits.
#2- Improve Recovery For Localized Aches and Discomforts- Medications and pills may be reduced or avoided if you give the body an improved localized environment to recover. Some ‘discomforts’ can be targeted with magnetics and far infrared and provide relief that has amazed healthcare professionals. Surgeries have been cancelled and medications discontinued
#3- Magnetism to improve your sleep and general wellness! Universities have studied and approved this. The World Federation of Chiropractic even exclusively endorses this magnetic sleep system. Benefits are a relaxed body, muscles, tendons and joints. Deeper sleep means better brain recovery and there are different price sensitive options.
#4- Nutritional Supplementation; (This could be #1 for many) a very confusing topic, hopefully simplified a bit. The Core Essentials; Colon Cleanse, Weight Control, Cardiovascular System, Nervous System, Gastrointestinal System, Skeletal/Joint, Immune System. Done right, will change your life.
#5- Drink Healthier and ‘Greener’ Water, For LESS! Bottled water or home delivery jugs are not the best choice. There is a ‘healthy water’ out there that can actually make an impact on your health. And... Do You Shower In Tap Water? If you do, you shouldn’t.
#6- Dirty, Unhealthy Air- Inside Their Home! Most people spend 90% of their time indoors. The EPA states that indoor air is much worse than outside air. With 1,000+ indoor contaminants and breathing over 5,000 every night during sleep, this is worth some attention. Don’t just clean your air, but add ‘vitamins of the air’ into it.
#7- All Health Conditions– Don’t give up. Give us a try even if you have tried everything before, ask for success stories. With thousands of incredible success stories and powerful credibility. Read success stories from many medical professionals or individuals across the country.
Links for this step
#1
Magnetism For ‘Performance, Balance And Function’
Demonstration For Magnetism and Far-Infrared
a) Stability/Fine Motor Control -
Have someone stand next to you with his or her feet side-by-side, ankles touching. I have them point their elbow straight out to their side without their hand touching their head. Place your hand directly under the elbow and tell them to press down steadily and strong as you push up. It is important that they neither jerk nor make rapid movements in either direction, as this is not a test of physical strength.
Typically, you can push the person off balance quite easily. Next, re-test using a placebo pair of insoles. Next, have them stand on a quality magnetic product and repeat above. Invariably, the person will become extremely stable and will not move.
Disclaimer
*At this point, it is critical to note; we do not make any medical claims. You may not link any of these products to any claims of cures, healing or any other medical claims for specific ailments related to the applications of magnets. I do not say anything ‘cures’ or ‘heal’ anything directly. What we are doing is just putting the body back into a great healthy environment, and the body does the rest. This is an environment the body may have not been in for a very long time. There is great information to show many overall health benefits, without having to make these direct claims. All specific product description literature will come directly from the manufacturer, I am providing information that is valuable in my opinion.
#2
Magnetism For Localized Aches and Discomfort
Medications and pills may be reduced or avoided if you give the body a better, localized environment to recover, see these unique solutions. The information behind what possible solutions are will be covered in the next section, since they overlap. Just know that the technology used in the sleep solutions section is also available in many different products for localized recovery issues. Please read on…
#3
Magnetism For The Biggest Health Crisis in America: Sleep Problems!
Sleep may not be the most exciting topic, but the problem is massive. According to the National Institutes of Health, insomnia affects more than 70 million Americans. Direct costs of insomnia, which include dollars spent on insomnia treatment, healthcare services, hospital and nursing home care, are estimated at nearly $14 billion annually. Indirect costs such as work loss, property damage from accidents and transportation to and from healthcare providers, are estimated to be $28 billion. Well, wait until you finish learning this information, you will have the best-known solution:
There has been a lot of skepticism around magnetism over the last decade. Many of you have probably heard many claims, and maybe some of these you couldn’t even explain, except by ascribing them to the placebo effect. I’m not talking about stories like “my elbow feels better,” I’m talking about the more compelling ones, like this one from ‘Pierre.’
Pierre had sleep issues, weekly migraines, chronic fatigue and fibromyalgia symptoms for over five years. He tried everything from acupuncture, chiropractic and homeopathic methods without success. Finally, he slept on a magnetic mattress and went from being one of the worst sleepers that he knew, to being one of the best — in two nights! It’s hard to believe, but what made this story a bit more interesting was that he happened to be an exercise physiologist working with over 20 Olympic and pro teams that was also looking for sleep solutions for his clients and not only himself. Now, over ten years later, the results are still solid. One fact that cannot be denied is that one of the biggest problems facing the public is that 30-60% have some form of sleep problem, and those are huge numbers.
This, of course, negatively affects all results immediately and in the long term. So what can you do faced with this major challenge? Well, not much before. Doctors can prescribe sleeping pills, but these only knock someone out and do not reestablish proper sleeping patterns or recovery and are never a long-term solution. This is when this exercise physiologist, Pierre Gaudet, after reviewing all existing research literature available at the time, started to use “magnetic sleep pads” with athletes and found them to be the most efficient and natural solution available. He also used localized magnetic pads for localized recovery (injuries etc). This is fairly relevant to all of us, since research has found that people will have trouble losing weight if they don’t sleep well, regardless of what else you do. Also, it would be great to have an excellent tool against joint/muscle discomforts and health conditions. Before starting anything, though, where does all the research stand on this?
Research Studies
There weren’t many before the millennium. Now, studies have been conducted at over 300 research centers from around the world, including prominent and mainstream institutions such as Imperial College London, California, Yale and Harvard Universities and Mount Sinai School of Medicine, where they have now established evidence of positive effects. Many are the gold-standard, randomized, double-blind, placebo-controlled studies, published in peer-reviewed journals. The following are only excerpts from some of these studies; please look them up to read the full study, and you will also discover others: (you do not have to know these, just know they exist)
•In the May 5, 2003, issue of the Archives of Physical Medicine, Dr. Michael Weintraub concludes: “The present study provides convincing data confirming that the constant wearing of static, permanent, magnetic insoles produces statistically significant reduction of neuropathic pain [in diabetic patients].” Again it said, “Not all magnets are created equal! As important to the results of our tests as any of the other control features — the randomization, the double blinding, the placebo control — was the consistency of the product technology.” Dr. Weintraub’s study included 48 investigative sites in 27 states. There were 11 university-based centers and 37 private practices involving nearly 400 persons in his study. He noted, “This is the first randomized, double-blind, placebo-controlled trial to scientifically demonstrate the merits and clinical benefits utilizing static magnets. The same protocol used in drug studies was used for this trial.” Dr. Weintraub concludes that not only is magnetic therapy “comparable or superior to that observed with various conventional drugs, it has the advantage of being non-invasive and is also less expensive and has no side effects.”
•From the Journal of Back and Musculoskeletal Rehabilitation 13 (1999), pages 19-31: The Mount Sinai School of Medicine, New York, found that sleeping on a magnetic mattress pad, with a magnet surface field strength of 1100+/-50 Gauss, delivering 200-600 Gauss at the skin surface provides statistically significant and clinically relevant pain relief and sleep improvement in subjects with fibromyalgia. No adverse reactions were noted during the 16-week trial period.
•A summary of a 12-month, double-blind, clinical test of magnetic mattress pads carried out on 351 patients by San-ikukai Hospital, Tokyo Communications Hospital and Kouseikai Suzuki in Japan had an 87.1% success with insomnia inside two weeks. Dr. Shimodaira's conclusion of this year-long study conducted in three of Japan's foremost hospitals stated: "The magnetized health mattress pad has proven to be effective on neck and shoulder pain, back and lower back pain, back pain, lower limb pain, insomnia and fatigue and to have no side effects."
•On pages 77-81 of volume 15 of the Journal of Back and Musculoskeletal Rehabilitation, Michael I. Weintraub and Steven P. Cole found magnetism useful for neuromagnetic treatment of pain in refractory carpal tunnel syndrome: “Electrophysiological improvement in distal latencies in over 60% of hands using magnetic treatment was noted compared to no change or worsening in all placebo cases.”
•In a University of Wisconsin-Stevens Point study of the effect of magnetic insoles on postural sway measures in men and women during a static balance test, Suomi R, Koceja concluded: “Twenty-eight adults were assessed on postural sway measures while performing a static two-legged stance test on a Kistler force platform under two treatment conditions [magnetic insoles, non-magnetic insoles]. Significant reductions in total sway area and lateral sway scores were obtained by the older adults while standing on the magnetic insoles.”
The above are just a few of the now hundreds of studies available to support the benefit of using magnetism as a potential solution for generalized sleep issues or localized recovery. They far outweigh the few failed studies, where the expected, specific, measured outcome was not achieved. These studies were not available a decade ago, so it would have made it inappropriate for general recommendations at the time.
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How Do Researchers Explain Localized and Systemic Effects?
Well, first from a big picture standpoint, there are five natural life-sustaining forces that use to be considered constants. What happens if you are deficient in the first four: water, heat, nutrition, and oxygen? We know that not getting the right amount of any of these can affect your health.
So, what is the fifth life-sustaining force? Correct: Magnetism. If the earth did not have its magnetic field, life could not be sustained on this planet. What happens if it decreased by 30-50%? This is where the first educational insight occurs for most of us — the Earth’s field already has decreased by 30-50%. If you are like me, you will want to double-check this information, and you can do so by going to: <http://www.pbs.org/wgbh/nova/magnetic>
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Electromagnetic Fields and Static Magnetic Fields
At this point, it is important to differentiate electromagnetic fields (EMFs) and static magnetic fields (SMFs). EMFs are high-frequency magnetic fields created by a high-frequency alternating electrical current (60 Hz or above). Too many times have EMFs been linked to potential health problems, and they also seem to be pollution for the natural, earth-generated SMF that our body needs. So not only is the natural magnetic field of the earth significantly lower, but what remains of it we have polluted with man-made EMFs. This is similar to polluting chemicals in our food, water or air. Recommendations: Increase the static magnetic field, but only by the amount that is missing, and stay further away from EMFs.
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Sleep and Magnetism
In regards to sleep, two studies by Sandyk et al. published in the International Journal of Neuroscience in 1993 and 1994, found that the pineal gland, which is a major controller of the awake/sleep cycle through melatonin and serotonin control, is the most magnetically sensitive gland in the entire human body; it has the most magnetite in it. The researchers concluded that the pineal gland can become desynchronized with an insufficient external magnetic field, and when a sufficient external magnetic field is reintroduced, it will often resynchronize itself. Thus the proper circadian rhythm and sleep pattern is reestablished naturally.
With the plethora of positive double-blind studies available today and the technology being non-medical, they can be tried in total safety, also knowing that millions of people have been using magnetism over the last couple of decades.
Step 1, you should use the magnetic sleep system (Magnetism, Far Infrared and Negative Ions are in it) and using the patented daytime products to begin receiving benefits. The suggested sleep system is Exclusively Endorsed by The World Federation of Chiropractic. We also have solutions for all joints/muscles.
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Far-Infrared Technology- for the sake of time, far-infrared will have similar benefits to magnetism. Far infrared technology is included with most of the magnetic products. See company manufacturer literature for details.
#4
Nutritional Help/Food Smarts
Regular healthy eating of five small natural and healthy meals per day may still not give you what you need. Each meal consisting of a quality protein, natural whole grains, organic fruits, vegetables and fiber; plus drinking about half your body weight in ounces of water daily. If you are eating like this, there still may be need for additional support. If you are not eating like that, most likely some help would be a very smart idea.
Core Essentials- Maximize nutrients, phyto-nutrients, enzymes all from a diverse whole-foods mixture, not a store-bought multi vitamin. This is like an insurance policy for health.
Colon Cleanse- Next, make sure your intestines are efficient as possible. This is not revolutionary advice, but this is the time to do it so you don’t waste your efforts.
Weight Control- Whether you do it through food only or with supplementation assistance, it should be addressed now also.
Directed Nutrition- Once the above are taken care of, this would be the time to add assistance in any specific area; Cardiovascular System, Nervous System, Gastrointestinal System, Skeletal/Joint, Immune System.
#5
Drink Energized and Structured Water, For LESS!
We all have done our best to drink spring water, but is there a significantly better option? Yes, even save thousands of dollars, increase retention and add new revenue. In one easy and affordable step. Plus, I know you don’t want 7,300 bottles going in the garbage (2 bottles a day per person for five years, two adults). How would 7,300 bottles look piled up in your front yard?
There was a client paying $75 month for their delivery water service. That comes to $4,500 over a five-year period. We brought that down to $1,500 over five years (the client saved $3,500) AND the water is healthier, more convenient and a ‘greener’ choice! No Brainer!
Instead of covering all the other types of water and their pitfalls in detail, let’s get to the solution! The water to switch to is termed ‘Pi Water.’ ‘Pi’, sounds like ‘Pie,’ means ‘living’ in Japan. Therefore, we are talking about pure water with a correctly structured and a ‘living’ component.
Professor Mu Shik Jhon has studied for many years various structures of water masses. He discovered in 1969 - together with Nobel Prize winner Henry Eyring the pentagonal and hexagonal structures of water. In 1987 he wrote a work on the Physicochemical approaches to the role of water in modern diseases such as cancer, diabetes and AIDS. He is the President of the Korean Academy for Science and Technology. He is a world authority in various water aspects. In his book, he outlays a plethora of scientific evidence along with case studies of individuals that had drastic health gains switching to this water.
At the 4th International Symposium on Preventive Oncology & Therapy held in Nice, France in mid-October, 1998. It was reported that it has enhanced the antibody activities of malignant tumors, and that higher therapeutic effects have resulted. Also, it provides bio- energy, for example there was an experiment where goldfish were able to live for up to 216 days in a sealed container living off the energy in the water. Under normal circumstances a goldfish would die after about 3 to 5 days in a container sealed in regular water. Also, pi water creates an oxygen rich environment, which destroys anaerobic organisms (cancer is anaerobic). It creates minute water clusters which improves the functions of cells. It improves cellular adaptation to stress and stressful environments. They noted, there are different ‘levels’ of Pi water.
You can take the best water in the world, filter it, pipe it, bottle it, box it, ship it, store it and kill it! What I mean is the ‘living’ property. In natural settings; there is wind, waves, running water, elements, sunlight and magnetic fields affecting water. You can actually energize the molecules. They spin or vibrate at a higher frequency.
Also...
Don’t Shower In Tap Water
Below is one study, the idea is warm, steamy, polluted water opens up your skin pores for better dermal absorption. Plus, inhaled steam goes right into your lungs or nose (Olfactory passages). These absorption methods, don’t even have the filtering methods of the digestion system when drinking water. Why would you want the pollutants in tap water in the shower? Think of your kids.
Study
Neurotoxicity of inhaled manganese: Public health danger in the shower? Robert J.F. Elsner and John G. Spangler, Wake Forest University School of Medicine, Department of Family and Community Medicine, Medical Center Blvd., Winston-Salem, NC 27157-1084, USA
Conclusions: Long-term shower exposure to Mn-laden water may pose a significant risk for CNS neurotoxicity via olfactory uptake in up to 8.7 million Americans. If our results are confirmed, regulatory agencies must rethink existing Mn drinking water standards.
#6
Add Negative Ions Indoors, especially where you sleep
Think about it, we are constantly inhaling and exhaling. Here’s something about air that is not common knowledge. You want to not only be breathing surgically clean air, but also air rich in Negative Ions. You have to produce this, with out ANY ozone being produced.
What are negative ions? Simply put, negative ions are called ‘vitamins of the air.’ While you read over the studies below, think how beneficial this could be if you were breathing them while sleeping and during the day.
What is ozone? Simply put, ozone is classified by the EPA as a toxic gas. Units that produce negative ions, also produce ozone as a by-product. Ozone is being banned in California in 2009 and on the weather in Florida, it is always the primary pollutant on the evening news. So, why get a unit that produces any Ozone as a by-product? Before, there was no choice, our chosen manufacturer, has a patent on a unit that produces these negative ions, without the harmful ozone; plus, produces surgically clean air.
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Here’s why everyone should add Negative Ions at home and/or work.
Background information.
After A Storm 2,500 Negative Ions
Clear Mountain Air 2,000 Negative Ions
Normal Sea Level Air 1,500 Negative Ions
Inside Office 150 Negative Ions
Closed Moving Vehicle 50 Negative Ions
Table 1.Average ion count, in number of ions per cubic meter of air.
What success stories can you achieve by cleaning the air and then adding a Negative Ion rich environment? Let me recite a small portion of the studies here, we can send you a packet of studies.
Performance
Russian A.A. Minkh conducted many experiments. Athletes were told to step at a rate of 180 steps/minute till exhaustion. One month later, the group that trained in negative ions had a 240% improvement and a week after negative ions were removed, stabilized at 38% improvement. The group training in untreated ambient air, peaked only from 7-27% and their endurance level fell of more quickly.
Aerobic Metabolism
Central Aizu General Hospital studied the potential mechanism by which negative ions improve aerobic metabolism, changes in venous blood lactate levels, pH, erythrocyte deformability, plasma superoxide dismutase activity and ceruloplasmin levels. This research shows that negative ions created by the water shearing method improve aerobic metabolism following a 1-hour exposure.
Cholesterol
In a study supervised by Dr. Yamada, eight-week-old mice were given food high in
cholesterol for six days. In the group exposed to negative ions, red blood cells showed separation and smoothness compared with clumped blood cells evident in the group without negative ion exposure.
Cancer
Studies at Yokohama City University Medical Center examined negative ion effects in vivo. Water-generated negative ions (WNI) were evaluated with respect to physical properties as well as immunologic activation and anti-tumor activity (inhibition of carcinogenesis and tumor growth) in mice. Water-generated negative ions had a long life, significantly enhanced the cytotoxic activity of natural killer cells, significantly decreased the incidence of cancer and inhibited tumor growth. Anti-tumor effects were attributed to enhancement of natural killer cell activity
Burn Victims/Respiratory
Dr. Igho Kornblueh of General Northeastern Hospital In Philadelphia saw a remarkable 57.3% improvement with negative ions to 22.5% in comparative recovery. Then, at the University of Pennsylvania, he saw 63% of respiratory illnesses have partial to full recovery. He concluded negative ions are ‘vitamins of the air.’
Mood
Marian Diamond, a professor of Neuroanatomy at the University of California, Berkeley, has found that levels of negative ions are inversely related to levels of serotonin in the brain. Negative ions suppress serotonin levels in much the same way that natural sunlight suppresses melatonin. Hence the invigorating effect of fresh air and sunshine and the correspondingly depressed feelings associated with being closed in and dark.
Sanitation
Reduction of Staphylococcus aureus isolation with ionization of –5kV (Pennsylvania State University, Aerobiological Engineering). Also based on results from Makela et al, specifically identified Staphylococcus aureus levels in a room with and without ionization. The average for two days of monitoring indicated a definitive reduction in airborne levels. Staphylococcus aureus is a potential nosocomial infectious agent of wounds and burns.
To repeat, don’t just get surgically clean air, create a Negative Ion rich environment without producing Ozone!
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Ok, so you wake up after deep sleeping with the proper magnetism, far infrared and breathing negative ion rich air, can we do anything else? You bet.
#7
Use for all Health Conditions
Just like we don’t say a cast heals the broken bone, it just improves the environment. The technologies help the body have everything it needs (at the most optimal level) far beyond what most normal fitness and health businesses teach. Add these suggestions to your current ones. The body may completely surprise you when you take it to this next level. Again, it’s important that we don’t make medical claims, we just ‘help the body’ perform it’s own magic. Basically, apply the above technologies to almost any chronic health condition to improve their general well-being and see what happens. We have thousands and thousands of success stories. Stories have happened so positive and so drastic, they have amazed many health professionals and challenged their current thinking.
We are not loyal to any one company, we work with many, any that gives you the best health tools. We are independent and can help bring the best to you. We are going to tell you about a leading wellness research and development manufacturer. You can compare others to this one. Even though they are the best in many areas, they may not have every suggestion you may want to adopt, therefore, it’s important to be flexible.
